BB Gymnastics
20 minutes to establish a 1RM Snatch.
Felt horrible today and sooo weak. Only up to 150 but couldn't hit it twice. So frustrating.
20 minutes to establish a 1RM Clean & Jerk.
Didn't have time for this.
0910
Marine Corp Birthday Run
Happy 237th Birthday to the MARINES!!
Thank you for your service!
1000
EMOM 20 minutes
Even 6 Power Snatch (135/95) TNG
Odd 6 Ring HSPU
Completed. Felt great!! Shoulders were burning though.
Get some FORMULX!!! It's the best.
1300
Tailgating on the quad.
My sister and my niece, Addie (and baby girl #3 on the way)
My brother and sister and my niece, Addie.
1430
Work at the hospital.
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