2,000m row - easy
20 min clock
Work 1:1 with partner
1 Round of Nate: 2 MU, 4 HSPU, 8 KBS (88/70)
1 Power Clean (205/135)
1 Round of Nate
2 Power Cleans
1 Round of Nate
3 Power Cleans
....and so on.
Each person does each round of 1 then a round of 2 and so on.
Sunshine and I completed 8 rounds + I completed the round of 9 since I was the first partner to go in the 20 mins.
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