Tuesday, January 1, 2013

121231


Great way to end the year. It was a bad snatch day but I blame the OHS work with bands and kbs that I did yesterday.  I had nothing in my shoulders today.  Snatch pulls were 160, 165, 170, 175, 175. Felt better on the run this Monday. Front Squats were done at 195. C2B felt great, easy and like butter. :)


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