Monday, January 14, 2013

Love+1 Event at CrossFit Bravery

This was a really fun and cool team event put on by our friends down the road at CrossFit Bravery.  I was asked to be on a team with Hi-Temp Athletics of course since they are one of my sponsors. Best bumper plates in the business hands down. 

There was a clean ladder that only went up to 205. But there were 10lb jumps and only 30 seconds at each station. Got 195 easy and missed 205 power clean twice.  Might should have tried to squat clean but oh well. It was fun. Rich Froning cleared the ladder that went up to 345 for men easily. Everyone was there to watch him obviously. :)
Here are some pictures. 

Jennifer McAteer photography.



There was a chipper after the clean ladder:

Here is the video of our team and CrossFit Mayhem going to head to head:

Malfunction with our bar and clips prevented us from winning. :( 

It was a great day and tons of fun for a great charity. 

Here is team Hi-Temp:
Derek Robinson, myself, Kristin Reffett, and Elijah Muhammad. 


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