Friday, March 15, 2013

130307

AM 
Open Wod 13.1
17 min AMRAP
40 Burpees
30 Snatch (45)
30 Burpees 
30 Snatch (75)
20 Burpees 
30 Snatch (100)
10 Burpees
Snatch (120)
197 :)

 PM
1A) ME Double KB Snatch (53)
1B) ME C2B PU
Happy CrossFit Games Open !!
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