EMOM 10-12
5 Power Snatch TNG (155/105)
I felt good at the 10 minute so I kept going. On round 12, we decided to do one last set but squat snatch instead of power and they had to be TNG as well. :)
Then 2 person teams, one works while the other rests
20 minutes
2 Bear Complex (155/105)
1 Rope Climb
10 T2B
1 Rope Climb
I think we ended up with 9 rounds a piece. The last two sets, I did with 135. Grip and core burner.
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