121227

AM - no sleep last night because my husband was snoring so loud. bad night. Feeling run down and fatigued.
20 Min EMOM
5 Power Clean and Jerk TNG (135/95)
Lower back feeling tight

18 Minutes alternating with partner
~30ft HS Walk
15 WB (20lb to 11/9ft target)
15 T2B
6 KB Snatch Alternating (70/53)
6 rounds each. Very exhausted from getting no sleep last night. Just feel fatigued and sore in general.

SLEEP

PM
Warm-up
6x500m Row 
1 min rest

2 rounds for time:
250m row
12 OHS (95/65)
30 Pull-up
9 Burpee
6:34 at intensity of about 0. Still felt ok though on this and UB.